Hello, my dears! It’s Alla Sem here. Today we’re talking about Xenical – one of the most well-known prescription weight loss medications on the market. You might also know it by its generic name “orlistat” or its over-the-counter cousin “Alli.” Let’s dive into what Xenical really does, how to use it safely, and what you absolutely must know before considering it.
What is Xenical?
Xenical is a type of medication used to treat people suffering from obesity. Xenical works by blocking some of the fat we eat and reducing its absorption in your body. Instead of storing that fat, it passes through your digestive system and out of your body.
This medication is typically prescribed for people who need to lose weight and have weight-related health problems. And yes – this is the same medication Kathy Bates used to help with her final 15lb push after losing most of her 100lbs through diet and exercise during the pandemic.
How is it used?
Usually, people use Xenical along with a low-calorie diet to treat serious health conditions such as high blood pressure, diabetes, and high cholesterol – in addition to obesity. Xenical may also have other uses that are not listed here. Always follow your doctor’s guidance.
Precautions for Xenical
If you are allergic to orlistat, then it is not suitable for you to take Xenical. Moreover, if you are suffering from gallbladder problems or chronic malabsorption syndrome (a condition where nutrients are not properly absorbed by your body), then never take Xenical.
Always take Xenical only by prescription from your doctor. If you have pancreatitis, kidney stones, diabetes (type 1 or type 2), are trying any other weight loss remedy, or have any sort of eating disorder, then it is advisable to keep away from Xenical or at least discuss it thoroughly with your doctor.
Children ages 12 to 18 should never use Xenical without a doctor’s consult. It is important that only the person whom the doctor prescribed should take Xenical. Always keep Xenical and other medications away from children.
It is necessary for you to avoid eating high-fat and high-cholesterol foods while you are using Xenical, because this may cause severe damage to your intestines and stomach – not to mention some rather embarrassing side effects. Eat what you are advised by your doctors.
If you are nursing a child or you are pregnant, do not use Xenical.
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By what way should I take Xenical?
It is advisable for you to take Xenical precisely as prescribed by your doctor. Never take more than the prescribed amount, and never extend the time for this medication beyond what your doctor recommends. Always follow the instructions on your prescription label. If you have any questions, ask your doctor or pharmacist.
Xenical is actually part of a complete treatment program that includes exercise, weight control, and diet. The necessary nutrients, carbohydrates, and proteins must be distributed among your daily meals. Pursue your medication, diet, and exercise on a daily basis – this will help you a lot in losing weight successfully.
You should take Xenical with a glass of water. Always take Xenical while you are having a meal. If you have not taken the dose and more than an hour has passed after your meal, skip that dose. Xenical is typically taken three times a day with meals. But if you have not taken a meal, or if your meal contains no fat, then skip the dose of Xenical for that particular meal.
Important fat rule: Your food must not consist of more than 30% fat of your total calorie content. For example, if your meal consists of 600 calories, then 180 calories (about 20 grams) should be the maximum amount of fat. Stay under 15 grams per meal to avoid side effects!
Keep Xenical at room temperature away from moisture and in a dry environment, keeping the cap of the bottle firmly closed.
If I miss a dose, then what happens?
If you have missed a dose, take it as soon as you remember – but only if you are within one hour of eating your meal. If more than an hour has passed, skip that dose and take your next dose in time after eating your next meal. Do not take extra medication to make up for the missed one.
What if I take more medication than prescribed?
If you overdose with Xenical, seek immediate medical help.
The Bottom Line
Xenical (orlistat) can be an effective tool for weight loss when used correctly. But it requires strict fat discipline, a commitment to healthy eating, and an understanding of those potential side effects (yes, the “oily” ones). If you’re ready to commit to a low-fat lifestyle and want a medically supervised option, Xenical might be worth discussing with your doctor.
Remember: This article is for informational purposes. Always consult your healthcare provider before starting any new medication.
With love and belief in you,
Alla Sem
